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Tsom rau koj txoj kev raug zoo ua ntej
Muaj kev raug zoo nrog cov hluas hnov zoo li cov neeg tsis sib haus. Lawv xav tau sijhawm ua ke uas koj ob leeg nyiam.Listen to this 30-second clip for tips:
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Teeb tsa tsev neeg kev cia siab
Yuav siv sijhawm qee los tham txog kev cia siab thiab ua kom lawv paub meej rau tus hluas.
Listen to this 30-second clip for tips.
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Qhia lawv kom lawv tawm tswv yim rau lawv tus kheej (self-advocate)
Hauv high school, nws tseem ceeb rau cov hluas los xyaum tswj cov kev sib tham nyuaj ntawm kev thov kev pab thiab tawm tswv yim rau lawv tus kheej cov kev xav tau. Cov kev txawj no yuav pab lawv ua cov neeg hluas nyob hauv tsev kawm qib siab thiab kev ua haujlwm
Listen to this 30-second clip for tips.
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Nrhiav sem "Vim li cas?"
Ua tib zoo nug cov lus nug qhib kom nkag siab kev pom ntau ntxiv rau qhov koj tus hluas ntseeg tias tab tom mus.
Listen to this 30-second clip for tips.
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Ua ib txoj kev npaj
Tsim ib txoj kev npaj ua ke uas tso cai rau lawv mus txhawb rau lawv tus kheej thiab tso cai rau koj los ua kev txhawb nqa hauv kev pab lawv txhim kho.
Listen to this 30-second clip for tips.
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Qhov yug npaj tom ntej yog tias lawv ua tsis tiav
Qee zaum ntawm kev kawm ntawv ua tsis tau qhab nias zoo pab cov hluas ua rau lawv hloov tej yam rau cov hoob kawm yav tom ntej.
Listen to this 30-second clip for tips.
